Rapha presents Talking Luft! I had the breakaway specialists on the podcast last week talking all the nitty gritty details about the theory of the breakaway. And this week I’ve got British former pro & breakaway master, current Sports Director for Team Ineos, Steve Cummings on to talk some luft. In case you’re not familiar […]
The Breakaway Theory – Taco van der Hoorn, Steve Cummings, Tim Declercq & Ben Healy
Rapha presents Life in the Peloton! Have you ever wondered why riders attack off the front? Why do they form breakaways? Is it just for the TV cameras or is it actually a race-winning tactic? The Tour de France is upon us and you’re almost guaranteed to see a daily breakaway. It’s historically how a […]
Introducing: the Talking Luft Casquette
Our Talking Luft podcast series is all about style. It’s an ode to the era of bike racing when looking good on the bike was just as important as racing your best. Mullets were long. Caps were worn high & cycling kits were loud and unapologetic. Talking Luft needed a cap of it’s own. And […]
Andrew Gerrans – Behind the scenes: Working in a Pro Cycling Team
Rapha presents Life in the Peloton! Have you ever wondered how you get a job on a Pro Cycling Team as a staff member? Or who the people are who work behind the scenes? What qualifications do they have? What is a Soigneur compared to a Physiotherapist or to an Osteopath? Well I sat down […]
Talking Luft! with Cory Williams. S3.E11
Rapha presents Talking Luft! I’ve got US crit racer & co-founder of L39ion of LA, Cory Williams, back on the pod for the good stuff – talking style, talking culture, talking all the best parts about riding & racing. Casquette or no casquette? How does he wear his kit? Arm warmers & leg warmers? Gloves […]
Talking Luft! with Esteban Chaves. S3.E10
Rapha presents Talking Luft! Talking Luft is back this week with the smiling assassin – Colombian Pro Cyclist Esteban Chaves, riding for EF Education First EasyPost. I had him on the pod last week to hear his incredibly inspiring and tough story of how he got his start in the World Tour – coming back […]
Talking Luft! with Colin Strickland. S3. E8
Rapha presents Talking Luft! If you loved last week’s episode with the king of gravel, Colin Strickland, you’re gonna love this week’s Talking Luft! Colin is an American fixed-gear bike racer turned gravel racer, and as you would have heard last week, an all round awesome guy. In his spare time he fixes up Diesel […]
Talking Luft! 3.0 with Luke Durbridge
Rapha presents Talking Luft! Durbo has been on Talking Luft before – both versions 1.0 and 2.0, so this week it’s Talking Luft 3.0 – and I had something a little different lined up for him. A quiz. It’s Cobbled Classics time, he’s up in Holland getting ready for Paris-Roubaix & I thought I’d test […]
Talking Luft! with Alec Briggs. S3. E6.
Rapha presents Talking Luft! I’m Talking Luft with the legend from London, Alec Briggs. Alec grew up in SE London and has raced track, cross, MTB, road and made his way to fixed gear racing in Red Hook Criteriums, or ‘Moto GP on bikes‘ as he was first introduced to it. As well as being […]
New merch collab: LITP x Çois Cycling Legacy. Coming Monday!
We’re excited to announce The Road Worlds Collection: An exclusive Life in the Peloton collaboration with Belgian Cycling Brand Çois Cycling Legacy. Quintessentially Belgian, Çois was founded around a true love for the sport and named after the founder’s grandfather, François, who was Belgian National Champion three times and passed his passion for the sport to his children and grandchildren. […]
Talking Luft! with Tom Pidcock. S2. E7.
In case you’ve not heard of him (which will have been hard), Tom Pidcock is a young Brit in his first year of racing in the World Tour, with Team Ineos Grenadiers. He’s in some major road form at the moment, taking his first WT victory last week at De Brabantse Pijl then second in […]
Juanma Garate – More than a Directeur Sportif
The Cycling Podcast presents Life in the Peloton (Listen below) Juan Manuel Garate, or Juanma as everyone calls him, is from the Basque Country in Spain and is a Sports’ Directeur of mine on EF Education First. He was also pro back in the day, having won a stage of each of the Grand Tours, […]
Talking Luft! with Mike Woods. Ep 10.
He’s a crowd favourite, and rightfully so. Mike Woods, or Woodsie, is a Canadian team mate of mine. He’s easy to chat to and always has a great story to tell. I’ve had him on the pod a couple of times before; post his epic La Vuelta stage win in 2018 and in the Giro […]
A return to racing + Strade Bianchi Mailbag, with Luke Durbridge
The Cycling Podcast presents Life in the Peloton (scroll down to listen) After months of lockdown and a suspended season of racing it’s finally time to get back out on the road again! 2020 season: Round 2. It’s a mixture of excitement and nervousness amongst the pros as we head into racing with a few […]
Talking Luft! with Luke Durbridge. Ep 1
Welcome to a cheeky new series of Life in the Peloton, called Talking Luft. A bit of fun and a bit laidback, we’re talking style, we’re talking cycling culture, we’re talking the individual, and a bit of Life outside the Peloton, if you will. He was my first ever guest on the podcast and he’s […]
Logan Owen – Freshman on Tour – La Vuelta Part 1
Episode numero uno of my 3 part Vuelta mini series with Logan Owen. Logan is an American in his 2nd year of racing professionally with my team, EF Education First, having made the jump across from cyclocross. As we discuss in this first of three episodes, his first year on the road was a lot […]
Michael Freiberg – The Performance Mythbuster
He’s a track World Champ, Comm Games Champ, Aus Road Champ, and an inventor in between that all – Michael Freiberg has sure had a diverse career. What I’ve come to find getting to know Michael is that his way of thinking is not like most. He’s inquisitive and curious and not afraid of testing […]
Svein Tuft – Sveino´s Journey
Hiking up and talking in the high country in Andorra with the legend himself, Svein Tuft. I am always walking around and riding with Svein and listening to his stories of his journey so far, which you can call his life. He’s a Canadian that has had an extraordinary life, lots of adventuring, travelling and […]
JJ – Life as a Pro Mechanic
Life on the road with a pro team sounds like all fun and games to the untrained ear. But in all reality it is gritty hard work, especially dealing with prima-donna cyclists as well. But Jac Johann, aka JJ, doesn’t see it like that. He really does see it as the dream job, something he […]
Coaching 101 with Ben Day and Luke Durbridge
This time I chat with Ben Day. Ben who was a professional cyclist himself, in the final years of his racing career he began to touch on the coaching side of things. Once he hung the bike up he went full time into training cyclists in a private capacity. And now in the last few […]
Taylor Phinney
Taylor has a very colourful career up until now. Born from sporting genes, both his parents being Olympic medalists, he was destined to be a sporting star. But sometimes we need a pause in life, time to reflect on where we are going, who we are, and then who we want to become. Most often […]
Uncle Rory’s Story
Rory has had a long career. And as I found out when talking to Daryl Impey, a long career is not without it’s hiccups. “Hiccups” is putting it lightly, because before Rory could really sink his teeth into his profession career with Rabobank back in 2005, he received the piece of mail anyone would fear. […]
Talking Cobbled Classics with Luke Durbridge
I sat down with Luke Durbridge to review the opening weekend of racing up in Belgium; talking who was flying and who wasn’t. We chat about this next phase leading into the spring cobbled classics and then answer some listener questions about racing and all things behind the scenes of our time up in Belgium. […]
‘You Can Ask That’ with Kirk Docker, Featuring Michael Hepburn
Long time coming but the pod is back. And back to cycling basics it is. Why live in Europe? How does the team structure work? Can you eat whatever you want because you ride everyday? Plus coffee rides, style checks, luft, nature stops and doping. Just some of the topics we cover as my brother, Kirk, gets behind the mic, asking Michael Hepburn and myself all those simple but niggling questions any non-cyclist might wonder about life as a professional cyclist.
Kirk is a TV producer in Australia, who has produced shows like You Can’t Ask That and Demolition Man, and was previously also on screen on the show The Hungry Beast.
Michael Hepburn has been my team mate on Orica-Scott for the last 6 years, where it has been a pleasure to grow with him in the early part of his potentially long career. Both Heppy and I spend a lot of time together in both Girona, Andorra and racing on the road, so it was interesting to be able to answer a few questions from someone who is outside the cycling bubble.
Mat Hayman – Part#2 – The Day After Paris Roubaix 2016
So this is the big one! I am speaking with 2016 Paris Roubaix winner Matt Hayman. I caught up with him 1 month after that momentous day, on training camp up in the high mountains in Andorra. A very un-roubaix environment but the memory was still very fresh and vibrant. I get quite excited this week as I hear the story the first time myself, so will have to excuse some of the colourful language. I hope you enjoy it, I certainly did!
Mat Hayman – Paris Roubaix 2016 – Part#1 – The Night Before
Paris Roubaix is a cobbled stone classic one day race, it is one of the 5 memorials races in the year. It is a spectacle, it is a tough mans race. It is the best race of the year. It is my favourite race.
Matt Hayman has ridden Paris Roubaix 15 times in his career, he is a specialist to say the least. This is his favourite race too. 2016 Roubaix was a special day for Matt, I was able to get his thoughts the night before, the night before he knew what the 2016 addition was going to be.
Mature View of Alex Edmondson
While I was back on training camp in South Africa I had the chance to sit down with Alex Edmondson for a what I thought was going to be a chat about the training involved for the Teams Pursuit in the lead up to the Rio Olympics. What I got a was a lot more interesting. Alex’s is story is not the normal progression in which a cyclist tends to have. Although Alex is only 22, when he tells his story you would assume he is a seasoned professional.
You’ll have to excuse the volume in the episode, as its lower than I would have liked.
Sam Bewley & The Prologue
Fresh after the race, back in the hotel somewhere in the cold northern part of France in the proximity of Paris. I thought it would be great to capture the thoughts just after completing the Paris Nice Prologue, from my New Zealander team mate Sam Bewley. He explains just what a Prologue is, all the intricacies that go into them, how he goes about approaching one as a specialist and just what makes a good prologue to kick start your tour.