Photo: Theo Clarkes Rapha presents Life in the Peloton Well, here we are at the start of a New Year – and this is a big one. It’s the start of my life after professional road racing: it’s a new era for me, and of course for the pod! As you might also know by […]
It’s the final episode of Talking Luft for the year. And officially my final episode of Talking Luft as a professional cyclist. After so many of you asked how I wear my cycling cap, I thought I would get my good mate Luke Durbridge to flip the mic on me and ask all the usual […]
The Cycling Podcast presents Life in the Peloton It’s the final episode of the year on The Cycling Podcast, and my final episode as a pro as I pack up life in Europe and head into my retirement from cycling. This final year of professional racing for me has been a transitional phase in many […]
Talking Luft is back for another week and this time I’ve got Bert De Backer behind the mic, or Backsie as I like to call him. Bert is a Belgian Pro and good mate of mine who I first raced with back in the days of Skil-Shimano, and who also retired this year, riding his […]
Photo: Pipe Cano The Cycling Podcast presents Life in the Peloton Since announcing my retirement from Pro cycling earlier this year, I knew I would draw my 13 year career to a close at the end of the 2021 season. At that point I didn’t know what my last race might be. Then fate stepped […]
Talking Luft is back for another week & I’m chatting with British pro Hannah Barnes, who rides for Canyon-SRAM. In true Talking Luft style we chat a bit of life outside of the peloton & the good things in life. As you can see, Hannah runs some sensational Luft in her cap so I was […]
The Cycling Podcast presents Life in the Peloton I’m back this week with one of the most experienced riders in the Women’s Pro Peloton, British rider Hannah Barnes. After turning pro with United Healthcare in 2014, Hannah has ridden for Canyon-SRAM for the past six seasons and is set to move on to the new […]
Niamh and Finn Fisher-Black are siblings from New Zealand, both currently racing in the World Tour. I had this brother-sister combo on the pod last week over at The Cycling Podcast chatting about making the jump across from NZ to Europe to live the pro life. Which, as I remembered, isn’t all that smooth sailing. […]
The Cycling Podcast presents Life in the Peloton Life in the Peloton is back after a break during the Vuelta a España and for this episode I spoke to two young Kiwi champions who are going to have very big futures. If you don’t know the name Fisher-Black yet, I reckon you’re going to hear […]
Talking Luft is back for another week, this time I’m chatting to Japanese Pro Cyclist and teammate of mine at EF Education-Nippo Fumiyuki Beppu – or Fumy as he’s known. Fumy is in his 17th (!!) year as a professional, having ridden for 6 different Pro Teams, starting with the iconic Discovery Channel team back […]
Today I’m Talking Luft with Ashleigh Moolman Pasio, a South African Pro riding for Team SD Worx. I had Ashleigh on the podcast last week over at The Cycling Podcast chatting all things Olympics, her path to the World Tour and her Girona project – Rocacorba Cycling – named after her favourite climb, of which […]
The Cycling Podcast presents Life in the Peloton Ashleigh Moolman Pasio is a South African pro riding for Team SD Works. She’s not only made her mark on the Women’s World Tour but is also a qualified chemical engineer, and since racing in Europe, has founded local Girona cycling destination Rocacorba Cycling with her husband […]
The Cycling Podcast presents Life in the Peloton 2115,2km, 7 days and the length of Sweden. Back in July I had the opportunity to head up to Sweden to ride an event that only comes around every four years: Sverigetempot – a self-supported, endurance road ride that covers the length of Sweden from top to […]
Following on from our episode last week at The Cycling Podcast, this week I’m Talking Luft with Danish pro cyclist and teammate at EF Education-Nippo, Magnus Cort Nielsen. In case you missed our chat last week, I heard the story of how Magnus made his way from an island off Denmark to make waves in […]
The Cycling Podcast presents Life in the Peloton Life in the Peloton is back after it’s break during the Tour de France. I had a great time covering that final week on the ground with The Cycling Podcast. Be sure to head over and have a listen if you missed it. But we’re back to […]
This week I’m Talking Luft with Aussie Brett Lancaster, who was an ex-teammate of mine on Orica-Greenedge, and had a 15 year career as a pro cyclist. He’s now a Director Sportif at Team Ineos. He’s a good mate of mine, and you might remember hearing him on the podcast when I relived that epic […]
The Cycling Podcast presents Life in the Peloton Simon Mottram is one of the co-founders and Chief Executive of cycling brand, Rapha. Who, if you haven’t heard of them, are one of the foremost brands of cycling apparel in the industry. In 2004, Simon launched Rapha, focusing on sleek, paired-back cycling kit; filling a gap […]
This week I’m Talking Luft with Ethiopian, and legend of a guy, Tsgabu Grmay, who rides for Team BikeExchange. In case you missed it, I heard his story last week on The Cycling Podcast. He’s a super inspirational guy, and as you’ll hear, it’s hard not to love him. His positive attitude and fun loving personality is infectious and I […]
Photo: Kristof Ramon The Cycling Podcast presents Life in the Peloton The pod is back on The Cycling Podcast after taking a break while the Giro d’Italia was on, which gave me a chance to sit down with someone I’ve wanted to get on the podcast for a long time. Tsgabu Grmay is an Ethiopian […]
He’s a crowd favourite and a good friend of mine, fellow Aussie and teammate Lachlan Morton. We had a lot of fun on our first episode of Talking Luft back in 2020, so I had to get him on for round two – Talking Luft 2.0 to be exact. In true TL 2.0 style, we […]
Ben Perry is a Canadian pro cyclist in his 5th year of racing World Tour, now with Astana Premier-Tech. He’s a funny guy and as I was riding along with him one day I realised he would be great to have on the pod – especially Talking Luft 2.0. And he didn’t disappoint. This was […]
The Cycling Podcast presents Life in the Peloton The first grand tour of the season, the Giro d’Italia, is just around the corner so I wanted to speak to Dr Kevin Sprouse about his role as a team doctor at one of the great stage races. Kevin is my team doctor at the EF Education-Nippo team […]
In case you’ve not heard of him (which will have been hard), Tom Pidcock is a young Brit in his first year of racing in the World Tour, with Team Ineos Grenadiers. He’s in some major road form at the moment, taking his first WT victory last week at De Brabantse Pijl then second in […]
The Cycling Podcast presents Life in the Peloton This week’s guest is a young guy who’s made a big splash in his first couple of months racing in the World Tour this year. I knew the name Tom Pidcock because he’s been racing cycle-cross on the coat tails of Mathieu van der Poel and Wout […]
He’s a man that needs little introduction over here at Life in the Peloton. My mate, and Aussie pro for Team BikeExchange, Luke ‘Durbo’ Durbridge. This week I’ve got a whole NEW series of Talking Luft questions and I thought Luke would be the perfect guy to try them out on. I can tell you […]
The Cycling Podcast presents Life in the Peloton We have the Belgian classics back in Spring time and, as usual, the racing has not disappointed! My race schedule has meant I’m not up there for the smaller races this year, but my good mate and fellow classics lover Luke Durbridge is up there giving it […]
Photo: Jojo Harper It’s a new week and I’ve got a new episode of Talking Luft, where I sit back and chat all things cycling lifestyle and get to know my guests off the bike. This week I’m chatting with my Danish EF Education-Nippo teammate Michael Valgren. He’s a super talent on the bike, having […]
Photo: Graham Watson The Cycling Podcast presents Life in the Peloton Robbie McEwen doesn’t do many podcasts, so I was really happy when he said yes to coming on Life in the Peloton. He’s a good friend of mine as well as an ex-teammate and fellow Aussie. He’s also someone I looked up to as […]
Tom Scully, or Scud as he’s known, is a Kiwi who’s been a teammate of mine on EF Education-Nippo for several years. I heard his story of turning pro last week on The Cycling Podcast and we chatted our love-hate relationship for the Belgian classics in an on-road diary to Opening Weekend in Belgium. We […]
The Cycling Podcast presents Life in the Peloton The season is underway and it was time to hit the cobbles for the first time this year with Opening Weekend up in Belgium. That’s two races in one weekend; Omloop Het Nieuwsblad on Saturday and Kuurne-Brussels-Kuurne on Sunday. I was travelling from Girona to Belgium with […]
Nate Wilson is a Performance trainer on my team, EF Education Nippo, and I had him chatting training and all things performance over on The Cycling Podcast last week. Be sure to go check that out on their channel. Nate also raced back in the day so I was keen to get him Talking Luft. […]
The Cycling Podcast presents Life in the Peloton The year has officially kicked off, having just finished our EF Education-Nippo start of season training camp. And while my mind was fully set on training and the year ahead, I thought it would be great to dive into some insights with one of our team Performance […]
Now this is an on-the-bike ‘war story’ you don’t want to miss! I’m Talking Luft with Jack Thompson, an Australian Ultra Cyclist, who takes on the world’s most epic challenges on the bike. As usual, we talk caps, bikes, kits, training loops, cheat meals and of course coffee stops. Plus a hilarious and epic ‘war […]
The Cycling Podcast presents Life in the Peloton (listen below) A little something different this week as I sit down with Jack Thompson – aka Jack Ultra – an Australian cyclist who takes on some of the world’s most epic Ultra challenges on the bike. In 2017 he rode more than 50 000 kilometres (for […]
Welcome to the first Talking Luft for 2021! Talking Luft is the back with same format as last year; a short, laid back series of questions, the ‘DVD Extras’ of the pod if you will. Listen to in depth episodes with guests over on The Cycling Podcast. I’m excited to be back and I’ve got […]
The Cycling Podcast presents Life in the Peloton The pod is back for 2021! And for my first episode of the new year I caught up with someone I’ve been wanting to get on the pod for a long time. It’s the German-Aussie Heinrich Haussler, or Heino as he’s known. He’s going into his 16th […]
Well, it’s time to wrap up the season, both in cycling and Life In The Peloton. I’ve been asked a couple of times when someone might turn the microphone on me to tell my story. And when out adventuring with my good mate Svein Tuft, he asked if he could do me the honour. I […]
He almost needs no introduction. Svein Tuft. Man. Myth. Legend. He’s a Canadian mountain man, ex pro and teammate, and most of all, a good mate of mine. You heard from him here on the pod last year; telling epic stories from bike packing days, before he became a pro bike rider and eventually went […]
(Listen below) Talking L’Angliru and more.. A day after his victory on the Queen stage of La Vuelta a España, I sat down with the King of L’Angliru & my teammate on EF Pro Team, Hugh Carthy. I hear about that epic climb in his words and how the last 6km played out -what was […]
The Cycling Podcast presents Life in the Peloton (listen below) Now live on The Cycling Podcast, this week I chat with a different kind of colleague in the peloton. While I was in Australia for the summer, I got a chance to sit down with Aussie UCI Commissaire Greg Griffiths – an umpire of the […]
The Cycling Podcast presents Life in the Peloton (listen below) As professional cyclists, our bodies are our job. There are many integral parts of a cycling team that work to help us arrive at races with our bodies in optimal shape. The Team Doctor is the one who oversees our overall wellbeing and performance on […]
The Cycling Podcast presents Life in the Peloton (Listen below) Juan Manuel Garate, or Juanma as everyone calls him, is from the Basque Country in Spain and is a Sports’ Directeur of mine on EF Education First. He was also pro back in the day, having won a stage of each of the Grand Tours, […]
Photo: Simon Gill The Cycling Podcast presents Life in the Peloton (listen below) Like everyone, I’ve been enjoying having the Tour de France back on TV every afternoon. There’s nothing like cracking a cold one and watching some epic bike racing for 21 days in a row. I’ve done my fair share of grand tours […]
The Cycling Podcast presents Life in the Peloton (listen below or on The Cycling Podcast channel) It’s been a long time coming and this week on the pod I’ve got the Big Boss, my boss, EF Pro Team Manager Jonathan Vaughters or JV as he’s known. Becoming a World Tour Team Manager was never in […]
Talking Luft is back after my first week back racing in Italy. It seemed only fitting to have my Italian teammate, and true Tuscan, Alberto Bettiol on the pod. If you haven’t checked out my On-road diary from that week over on The Cycling Podcast, you’ve gotta have a listen! I chat with almost everyone […]
The Cycling Podcast presents Life in the Peloton (Listen below) We’re back on the road and racing again for 2020. First up is Italy for Strade Bianchi and Milan-San Remo. And I decided to take you guys with me! This is the first episode I’ve done as an on-road audio diary and I really enjoyed […]
The Cycling Podcast presents Life in the Peloton (scroll down to listen) After months of lockdown and a suspended season of racing it’s finally time to get back out on the road again! 2020 season: Round 2. It’s a mixture of excitement and nervousness amongst the pros as we head into racing with a few […]
The Cycling Podcast presents Life in the Peloton (Scroll to the down to listen) Ever wondered how pro cycling contracts are negotiated and signed? Or why riders of certain nationalities only go to certain teams? This week on The Cycling Podcast I chat with my old Rider Agent, Paul De Geyter, who was the first […]
The Cycling Podcast presents Life in the Peloton (Scroll to the down to listen) Cycling is a national sport in Belgium. It’s part of the culture, it’s in their blood. And as an Aussie I’ve always felt that Belgium is the heart of the cycling world. It’s the place that made me really fall in […]
Tom Southam. He’s a LUFT man. He has a custom made casquette that has 38% additional LUFT, which, okay, might be verging on too much. Nevertheless, he was the perfect guy to get Talking Luft with. In case you missed it, Tom is my Director Sportif on EF Education First and raced as a pro […]
The Cycling Podcast presents Life in the Peloton Ever wondered.. What does a day in the life as a Directeur Sportif (DS) of a cycling team looks like? What is it really like in the team car during a race? And what’s it like transitioning from rider to Directeur? Well, this week on the pod […]
It’s episode 6 of my mini series, Talking Luft, where I chat with my guests about cycling style, culture, training and things outside of racing. Today, following on from my special Giro d’Italia episode over on The Cycling Podcast last week, I’m chatting with Matt White or Whitey – ex pro and current Sports Director […]
The Cycling Podcast presents Life in the Peloton It’s the month of May, and it’s hard not to think about being in Italy at this time of year, and especially at one of the hardest yet one of the best races on the calendar, the Giro d’Italia. Any pro you speak to will tell you […]
I had him over on The Cycling Podcast last week, talking his career ups and downs and some epic tales from some epic wins. Be sure not to miss that one! This week I’ve got Cam on for something a bit more laid back, Talking Luft. We talk style, his favourite training routes and sessions, […]
The Cycling Podcast presents Life in the Peloton He’s multiple time World Champion on the Track and has made his mark on the pro racing scene in his 12 years of also racing on the road. Cameron Meyer is a silent assassin in the Velodrome, a master tactician and someone I’ve always looked up to […]
He’s one of the most interesting guys in the peloton and it’s become something of a tradition to have him on the pod every year. It’s our 3rd episode together so this time I decided to ask Adam 3 simple questions: What’s something he’s currently excited about? What’s something he’s no longer doing? What’s a […]
It’s episode 3 of Talking Luft, my series of mini episodes where I find out more about my guests on my regular show, The Cycling Podcast presents Life in the Peloton. This was a fun chat with New Zealander Ella Harris, who I had on the pod last week talking Zwift academy and going pro. […]
While Zwift and indoor training are the buzzwords at the moment, I thought it was fitting to talk to a rider who knows Zwift a whole lot better than I do and had a really interesting way of becoming Pro. Ella Harris is a pro rider from New Zealand that came through the Zwift academy […]
It’s episode 2 of Talking Luft, my new series of short eps where I get to know a little more about my guests on the pod, talking cycling culture, style and the individual. This week I chat with my coach Kev Poulton and have a bit of fun hearing a coach’s perspective on motor pacing out […]
Kevin Poulton is a coach who’s trained many in the professional peloton, including the likes of Caleb Ewan, Marcel Kittel and who also coached Mathew Hayman to his famous win at Roubaix in 2016. If you aren’t familiar with the story, Mat spent 6 weeks solely on the home trainer with a broken bone in […]
Welcome to a cheeky new series of Life in the Peloton, called Talking Luft. A bit of fun and a bit laidback, we’re talking style, we’re talking cycling culture, we’re talking the individual, and a bit of Life outside the Peloton, if you will. He was my first ever guest on the podcast and he’s […]
Photo credit: Kramon. The Cycling Podcast presents Life in the Peloton. Luke Durbridge is back on the pod for our yearly chat about our favourite time of the year, the brutally beautiful cobbled classics. You don’t have to ask either of us twice to sit down and chat about this period, but seeing as I’m […]
While I was back in Aus over the summer, I got to sit down with many familiar faces of the peloton, including those who spend more time behind the scenes of the bike race. This week you’ll hear my chat with a man whose voice will be familiar to many cycling fans throughout the world, […]
New do, who this? While my latest episode with Andre Greipel is now live on The Cycling Podcast, here’s a mini episode to keep you up to date on everything Life in the Peloton. A quick recap of the Aussie summer, including the BIG SHAVE, and a chat with Lionel Birnie about my race year […]
With the cycling world coming to Australia in January it meant I was able to catch up with a few mates in the peloton who were escaping European winter. One of those was the legend and all round great guy, Andre Greipel. He had mentioned to me a while ago that he was a listener […]
It´s our last episode of the season and I jump behind the mic with Nathan Haas, a fellow Aussie in the peloton who was there with me representing Aus at the Yorkshire worlds. I thought as we’re coming to the end of the racing season it would be great to look back at the epic […]
If you’ve travelled to Girona, and you’re into coffee, you’re sure to have visited La Fabrica or Espresso Mafia – two of the few places you can get a decent brew in town. And if you’ve visited either of those, and you’re into cycling, you’re bound to have checked out The Service Course – ‘The […]
Episode numero tres and the final instalment of my La Vuelta mini series with our grand tour freshman Logan Owen. It´s a nice feeling to be here at the 2nd rest day, I can tell you. Logan has had an especially tough week this week, with crashes and illness, but has pushed through and is […]
So we have arrived at the 1st rest day, and it was very much needed for all. Our freshman was ready for a day off too. The 9 stages of racing for Logan proved to be a real grand tour beginning. Very fast, tough racing but also some major up and down moments within our […]
Episode numero uno of my 3 part Vuelta mini series with Logan Owen. Logan is an American in his 2nd year of racing professionally with my team, EF Education First, having made the jump across from cyclocross. As we discuss in this first of three episodes, his first year on the road was a lot […]
Mike Woods and I are on the train home from 4 weeks on the road at the Vuelta España. We run through some questions that you sent in, and we hear about Mike’s epic first Grand Tour stage win.
Lawson Craddock was preparing and hoping that first of all he would get selected for this years Tour De France, and then secondly if he did get selected that he would be fit enough to do his job in the team and then ultimately arrive to Paris. But that all changed after the stage 1 when he crashed and fractured the spine of his scapula. From then on the Tour was turned on it’s head for him as he literally battled through every kilometre of each stage right to the finish in Paris. I watched him battle through on TV and now it was great to hear from him about his 2018 Tour De France.
Moving away from the riders in the peloton for a minute and looking at some of the staff we work with as professional cyclist. One of the pinnacle members to any cycling team is the Soigneur. Who can also be described as the helper, or masseur, or driver, or physio, or just what ever gets thrown at them and needs to get done. They are the often the glue that fixes any problem that may arise, or the ear to listen to any problem. I thought it would be interesting to listen to team swanny Englishman John Murray, who is a 25 year veteran at the job, about his take on being a soigneur and to hear about the ins and outs that goes into babying a pro cyclist.
We have known each other for our entire cycling careers. And in many ways have grown up together in the cycling world. Something I have always noticed and admired about Simon Clarke is that he is the ultimate professional. In everything Simon does, he does it at 100%, leaving no stone unturned. There is a […]
Our sprinter and our local guide . The Italian Stallion, Sacha Modolo. And my last recording on the race. He was ever so close this Giro to taking a stage win, being a 2 times Giro stage winner he knows how to be first across the line in his home race. It’s interesting to hear a Italian’s take on this years race.
My room mate, my team mate, my group etto companion. The Belgian Tom Van Asbroeck. Things are getting tired here as we get ready for the final day in Rome today. Tom is a great rider, very handy sprinter himself, but has shown here how versatile he can be as a lead out man as well. It’s great to hear his battle stories of this final week of this years Giro and to learn a little bit about his past.
As the tour drags on, we are on to our next teammate. Introducing DownTown Nate Brown. The kind assassin. A power house teammate, and a brilliant guy to boot. Nate give us a inside to where we are at in the Giro at the final rest day as well as his story to where he is today as a cyclist.
Next up is Joe Dombrowski. A big character on our squad. A Baby Giro winner and now on his third Giro, so he know’s his way around the Italian roads. Joe quickly made his mark on the road cycling scene after switching form mountain biking and never looked back. He had a rough start to his professional career, but now tells us how he has clawed his way back on track.
We found a moment on the second rest day here at the Giro d’Italia to sit down and have a yarn with English climber and breakaway specialist Hugh Carthy. Hugh in his 4th year as a pro and is starting to find his feet at riding Grand Tours, especially here in his 2nd Giro. We chat about his day up front in a long breakaway and about is less traveled road across to the European professional cycling circuit.
I am on the road for the 1st Grand Tour of the year the Giro d’Italia, and in our team, EF Education First – Drapac Powered By Cannondale, we have a lot of different dynamics of charters. We will be spending a lot of time together out on the road as well as back in the hotels. Apart from talking about what is going on in the race I thought it would be a great chance to find out about everyone on my team in this Giro.
First up is Mike Woods. A Canadian who came late into the cycling game after being forced via injury to hang the running shoes up as a worlds class middle distance runner. He has a fresh view on life in the peloton both in the way that he races and in his over mind set. There is a lot to talk to Woodsy about, and today we only just scratch the surface. We talk a little bit about his story and a little bit about the Giro. Enjoy.
12 months ago I became a Father. As did Kiel Reijnen 6 months earlier. And little did we know about being a father in general, let alone being a father while trying to race our bikes. After chatting to Kiel in the peloton I found out that I wasn’t alone with these feelings, and that we were among many others who were all in the same boat. It’s a juggle, but one that we enjoy immensely. It has brought fantastic prospective to the sport but also to our lives. This is something that Kiel and I chat about and relate to each others new challenges of being a Father of the Peloton.
Can you fathom racing 21 days in a row? It would get pretty tough, physically and of course mentally. Well in the bike racing world, that is called a Grand Tour. And there are 3 that run through the cycling calendar year. The first being the Giro d’Italia, followed by the Tour de France and […]
He almost doesn’t need a intro, Phil Liggett is the voice of cycling. When I hear his voice it just takes me back to when I first fell in love with the sport watching the 6.30pm SBS highlights of the Tour De France, the Jan Ullrich Lance Armstrong battles. It was a real pleasure to be able to sit down with Phil and talk to him about his time behind the mic commentating over 44 Tour De Frances.
Long time coming but the pod is back. And back to cycling basics it is. Why live in Europe? How does the team structure work? Can you eat whatever you want because you ride everyday? Plus coffee rides, style checks, luft, nature stops and doping. Just some of the topics we cover as my brother, Kirk, gets behind the mic, asking Michael Hepburn and myself all those simple but niggling questions any non-cyclist might wonder about life as a professional cyclist.
Kirk is a TV producer in Australia, who has produced shows like You Can’t Ask That and Demolition Man, and was previously also on screen on the show The Hungry Beast.
Michael Hepburn has been my team mate on Orica-Scott for the last 6 years, where it has been a pleasure to grow with him in the early part of his potentially long career. Both Heppy and I spend a lot of time together in both Girona, Andorra and racing on the road, so it was interesting to be able to answer a few questions from someone who is outside the cycling bubble.
David Millar’s career spanned over 2 decades, where a lot happened in cycling. A lot changed. David was a big part of the changes, where firstly his career was turned upside down after admitting to using EPO, a banned performance enhancing drug, in 2004. Then after serving a 2 year ban from the sport he came back to racing but this time as a advocate anti-doping campaigner. Aside from his dark history in the sport, David has a fantastic insight to what life in the peloton used to be like and to what it is like today.
Luke and I found a bit of time this week between the big Classic races, Ronde Van Vlaanderen and Paris Roubaix, to answer all your inquisitive questions. Sit back and enjoy, cause we did recording and answering them!
While obviously being tied up in the male professional peloton, I realised I don’t really have any idea about what life is like within the female peloton. Gracie Elvin is at the top of the female racing scene, especially when it comes to the tough style of racing in Belgium. She has already been twice Australian champion and is able to give a really good insight to her life on the road as a female Pro.
Marcel Kittel is a house hold name when it comes to the big bunch sprints today. He has won stages in all 3 Grand Tours, La Vuelta Espana, Giro d’Italia and the Tour de France. But it is not so well known that when he first singed as a professional with Skil-Shimano in 2011, he was signed primarily as a time-trialist who might be able to pull a good lead out for the sprinters. Things soon changed. He and I were teammates 2011 and it was nice to be there at the beginning of his stella career, and to now get the chance to discuss what has happened since those early days.
We all worry about the physical training that needs to take place in order for us to perform on a given race day. But I think not enough attention is payed to the mental training that should take place to have us ready psychologically to tackle the big race days. It can literally be the difference between the winners and the losers, having that right mind set. I was lucky enough to have the time to meet Craig Appaneal in my offseason this year and we discussed some situations that I have encountered through out my career, where things went well and where things didn’t go so well. We then try and decipher what was happening in my head on those given days. Craig has a background in organisational psychology which not only looks at a individual, but also how a individual acts and works within a team and then how that team works in a organisation. I think he is a person we can all benefit from in not only the performance side of cycling but in all aspects of our lives.
We are back for 2017, and what a way to start with Simon Gerrans. We all know him as an assassin on the bike, a winning machine, where it sometimes feels like he is winning more races than he is losing. But what I wanted to find out, was when did that switch get turned on for him, from being a rider who can win, to a rider who is expected to win. I get inside that cool calm collected mind of his that when inside the final few hundred meters of a race can make unbelievable race winning decisions.
To finish off, hang in there after the music at the end for the first live feed segment podcast I have done, not very successfully but it’s a bit of fun anyway.
Nick Schultz is a young Australian making his way into the European Pro ranks. He has taken a road not so often traveled anymore by Australians into the Euro cycling world. He jumped in the deep end, and immersed himself in the French scene. He has slowly but surely worked his way through the cycling ranks and created an all important european life for himself along the way.
It’s this jump from living at home in Australia with Mum and Dad as a 18 year old, to taking a leap to a whole new culture and lifestyle, living on your own and facing all challenges that come along the way that can sometimes get over looked from everyone from afar. It’s nice to hear that you can do it if you really want too.
So this is the big one! I am speaking with 2016 Paris Roubaix winner Matt Hayman. I caught up with him 1 month after that momentous day, on training camp up in the high mountains in Andorra. A very un-roubaix environment but the memory was still very fresh and vibrant. I get quite excited this week as I hear the story the first time myself, so will have to excuse some of the colourful language. I hope you enjoy it, I certainly did!
Fresh after the race, back in the hotel somewhere in the cold northern part of France in the proximity of Paris. I thought it would be great to capture the thoughts just after completing the Paris Nice Prologue, from my New Zealander team mate Sam Bewley. He explains just what a Prologue is, all the intricacies that go into them, how he goes about approaching one as a specialist and just what makes a good prologue to kick start your tour.
This time I have some fun talking with my new team mate Chris Juul-Jensen. And he is not all the apricot Danish he is made out to be. He turned professional with Saxo-Tinkoff in 2012, and has now made the move across to Orica-Greenedge for 2016. We talk changing teams, changing countries and about the worlds best cappuccino, among many other things. Sit back and enjoy.
Had the pleasure to speak with my first idol, my old sports director and now friend, Olympic Gold Medalist Scott Mcgrory. I was lucky enough to be there the night Scott and Brett won the Gold Medal in the Madison at the 2000 Olympics in Sydney. This was before I really even knew what cycling was, let alone track cycling. From this night on I wanted to be a cyclist, and so the rest is history. But the story behind the gold medal has never been told to me, and I thought it would be interesting to find out what was behind my inspiration that started me in the sport of cycling.
Speaking with the Welshman Luke Rowe. He has been riding on team Sky for the last 4 years and has developed himself into Belgium cobble stone spring Classics Specialist. Luke stepped up last year finishing 8th in Paris Roubaix and we take a moment while here racing the Jayco Herald SunTour to discuss what it is to be a real classic hard man. And explain just what exactly a Belgium one day Classics race is.
For the inaugural Podcast, I decided to speak with my team mate and close friend Luke Durbridge. Luke turned professional with the Australian outfit Orica GreenEdge when the team started back in 2012. Now entering his 5th year as a pro, I thought he would be interesting to speak to about how he now approaches his season, what type of rider he is and the make up of riders in a ProTour team…