He’s back on the Podcast. Adam Hansen is a legend in the peloton. Not only for having done 21 Grand Tours in a row but for being one of the most interesting guys in the peloton.
We had fun chatting last year on the pod, and after rolling along in the bunch together all these years discussing Nutrition among many other things, I thought it was time to record and share his ideas on nutrition.
Not only do we discuss the diets around racing and training but we get into Nutrition for performance vs. Nutrition for life, with Adam delving into his thoughts about fasting and a Vegan diet.
There were some super interesting theories discussed so I hope you enjoy as much as I did.