We all worry about the physical training that needs to take place in order for us to perform on a given race day. But I think not enough attention is paid to the mental training that should take place to have us ready psychologically to tackle the big race days. It can literally be the difference between the winners and the losers, having that right mind set. I was lucky enough to have the time to meet Craig Appaneal in my off season this year and we discussed some situations that I have encountered through out my career, where things went well and where things didn’t go so well. We then try and decipher what was happening in my head on those given days. Craig has a background in organisational psychology which not only looks at a individual, but also how a individual acts and works within a team and then how that team works in a organisation. I think he is a person we can all benefit from in not only the performance side of cycling but in all aspects of our lives.
Life in the Peloton x Çois Cycling Legacy We were absolutely blown away by the response to our Road Worlds Collection. Our Worlds’ Tee sold out in 20 minutes! Thanks to everyone who shopped. Due to popular demand, we’ve opened up a Pre-order for The Road Worlds’ Tee & LITP Logo Sweater. Pre-order will be […]
The Cycling Podcast presents Life in the Peloton I’m back this week with one of the most experienced riders in the Women’s Pro Peloton, British rider Hannah Barnes. After turning pro with United Healthcare in 2014, Hannah has ridden for Canyon-SRAM for the past six seasons and is set to move on to the new […]
The Road Worlds Collection: an exclusive Life in the Peloton casual collection in collaboration with Belgian Cycling Brand Çois Cycling Legacy. Online 2pm CET Monday 20th September Shop the collection exclusively online at coiscycling.com My love for Belgium – the cobbles, the racing, and of course, Belgian beer – is no secret, so we thought what better way to […]