Fresh after the race, back in the hotel somewhere in the cold northern part of France in the proximity of Paris. I thought it would be great to capture the thoughts just after completing the Paris Nice Prologue, from my New Zealander team mate Sam Bewley. He explains just what a Prologue is, all the intricacies that go into them, how he goes about approaching one as a specialist and just what makes a good prologue to kick start your tour.
The Cycling Podcast presents Life in the Peloton The season is underway and it was time to hit the cobbles for the first time this year with Opening Weekend up in Belgium. That’s two races in one weekend; Omloop Het Nieuwsblad on Saturday and Kuurne-Brussels-Kuurne on Sunday. I was travelling from Girona to Belgium with […]
Nate Wilson is a Performance trainer on my team, EF Education Nippo, and I had him chatting training and all things performance over on The Cycling Podcast last week. Be sure to go check that out on their channel. Nate also raced back in the day so I was keen to get him Talking Luft. […]
The Cycling Podcast presents Life in the Peloton The year has officially kicked off, having just finished our EF Education-Nippo start of season training camp. And while my mind was fully set on training and the year ahead, I thought it would be great to dive into some insights with one of our team Performance […]