While I was back on training camp in South Africa I had the chance to sit down with Alex Edmondson for a what I thought was going to be a chat about the training involved for the Teams Pursuit in the lead up to the Rio Olympics. What I got a was a lot more interesting. Alex’s is story is not the normal progression in which a cyclist tends to have. Although Alex is only 22, when he tells his story you would assume he is a seasoned professional.
You’ll have to excuse the volume in the episode, as its lower than I would have liked.
Fresh after the race, back in the hotel somewhere in the cold northern part of France in the proximity of Paris. I thought it would be great to capture the thoughts just after completing the Paris Nice Prologue, from my New Zealander team mate Sam Bewley. He explains just what a Prologue is, all the intricacies that go into them, how he goes about approaching one as a specialist and just what makes a good prologue to kick start your tour.