Cycling Cycling Podcast

Talking Luft! with Mitch Docker (guest hosted by Luke Durbridge). S2.E18

It’s the final episode of Talking Luft for the year. And officially my final episode of Talking Luft as a professional cyclist. After so many of you asked how I wear my cycling cap, I thought I would get my good mate Luke Durbridge to flip the mic on me and ask all the usual […]


Life after the Peloton – Advice on Retiring from Pro Cycling

The Cycling Podcast presents Life in the Peloton It’s the final episode of the year on The Cycling Podcast, and my final episode as a pro as I pack up life in Europe and head into my retirement from cycling. This final year of professional racing for me has been a transitional phase in many […]

Cycling LITP News MERCH

Last chance to Pre-order the Road Worlds’ Collection!

LITP x ÇOIS Cycling: The Road Worlds’ Collection Today is your last chance to pre-order the Road Worlds’ Tshirt and Logo Sweater. Grab your momento of that epic day in Flanders! Pre-order closes tonight: Friday 1st Oct midnight CET. Order now at Express shipping worldwide from Belgium. Orders shipped after Oct 14th.

Cycling LITP News MERCH

The Road Worlds’ Tee. Now available for Pre-Order.

Life in the Peloton x Çois Cycling Legacy We were absolutely blown away by the response to our Road Worlds Collection. Our Worlds’ Tee sold out in 20 minutes! Thanks to everyone who shopped. Due to popular demand, we’ve opened up a Pre-order for The Road Worlds’ Tee & LITP Logo Sweater. Pre-order will be […]


Hannah Barnes – Growing up in the Peloton

The Cycling Podcast presents Life in the Peloton I’m back this week with one of the most experienced riders in the Women’s Pro Peloton, British rider Hannah Barnes. After turning pro with United Healthcare in 2014, Hannah has ridden for Canyon-SRAM for the past six seasons and is set to move on to the new […]

Cycling LITP News MERCH

Shop now! LITP x Çois Cycling : The Road Worlds Collection.

The Road Worlds Collection: an exclusive Life in the Peloton casual collection in collaboration with Belgian Cycling Brand Çois Cycling Legacy. Online 2pm CET Monday 20th September Shop the collection exclusively online at My love for Belgium – the cobbles, the racing, and of course, Belgian beer – is no secret, so we thought what better way to […]

Cycling LITP News MERCH

New merch collab: LITP x Çois Cycling Legacy. Coming Monday!

We’re excited to announce The Road Worlds Collection: An exclusive Life in the Peloton collaboration with Belgian Cycling Brand Çois Cycling Legacy. Quintessentially Belgian,  Çois was founded around a true love for the sport and named after the founder’s grandfather, François, who was Belgian National Champion three times and passed his passion for the sport to his children and grandchildren. […]

Cycling Cycling Podcast

Talking Luft! with Niamh & Finn Fisher-Black. S2.E14

Niamh and Finn Fisher-Black are siblings from New Zealand, both currently racing in the World Tour. I had this brother-sister combo on the pod last week over at The Cycling Podcast chatting about making the jump across from NZ to Europe to live the pro life. Which, as I remembered, isn’t all that smooth sailing. […]


Niamh & Finn Fisher-Black – Siblings taking on the Pro Life

The Cycling Podcast presents Life in the Peloton Life in the Peloton is back after a break during the Vuelta a España and for this episode I spoke to two young Kiwi champions who are going to have very big futures. If you don’t know the name Fisher-Black yet, I reckon you’re going to hear […]

Cycling Cycling Podcast

Talking Luft! with Fumiyuki Beppu. S2/E14

Talking Luft is back for another week, this time I’m chatting to Japanese Pro Cyclist and teammate of mine at EF Education-Nippo Fumiyuki Beppu – or Fumy as he’s known. Fumy is in his 17th (!!) year as a professional, having ridden for 6 different Pro Teams, starting with the iconic Discovery Channel team back […]

Cycling Cycling Podcast

Talking Luft! with Ashleigh Moolman Pasio. S2.E13.

Today I’m Talking Luft with Ashleigh Moolman Pasio, a South African Pro riding for Team SD Worx. I had Ashleigh on the podcast last week over at The Cycling Podcast chatting all things Olympics, her path to the World Tour and her Girona project – Rocacorba Cycling – named after her favourite climb, of which […]


Ashleigh Moolman Pasio – World Tour, Olympics and Rocacorba Cycling

The Cycling Podcast presents Life in the Peloton Ashleigh Moolman Pasio is a South African pro riding for Team SD Works. She’s not only made her mark on the Women’s World Tour but is also a qualified chemical engineer, and since racing in Europe, has founded local Girona cycling destination Rocacorba Cycling with her husband […]


On The Road – Sverigetempot: Riding the Length of Sweden

The Cycling Podcast presents Life in the Peloton 2115,2km, 7 days and the length of Sweden. Back in July I had the opportunity to head up to Sweden to ride an event that only comes around every four years: Sverigetempot – a self-supported, endurance road ride that covers the length of Sweden from top to […]

Cycling LITP News

The story of Life in the Peloton – a CyclingTips Podcast

A podcast about the podcast. ‘From the Top’ is a podcast series hosted by Wade Wallace at CyclingTips about ‘the entrepreneurial journeys of people within the cycling industry.’ Wade reached out after my retirement announcement and was interested to hear more about Life in the Peloton; how it first started, how it’s grown and where […]


Simon Mottram – Creating an Icon: The Story of Rapha

The Cycling Podcast presents Life in the Peloton Simon Mottram is one of the co-founders and Chief Executive of cycling brand, Rapha. Who, if you haven’t heard of them, are one of the foremost brands of cycling apparel in the industry. In 2004, Simon launched Rapha, focusing on sleek, paired-back cycling kit; filling a gap […]

Cycling Podcast

Talking Luft! With Tsgabu Grmay. S2. E10

This week I’m Talking Luft with Ethiopian, and legend of a guy, Tsgabu Grmay, who rides for Team BikeExchange. In case you missed it, I heard his story last week on The Cycling Podcast. He’s a super inspirational guy, and as you’ll hear, it’s hard not to love him. His positive attitude and fun loving personality is infectious and I […]


Dr. Kevin Sprouse – Grand Tour Insights with a Team Doctor

The Cycling Podcast presents Life in the Peloton The first grand tour of the season, the Giro d’Italia, is just around the corner so I wanted to speak to Dr Kevin Sprouse about his role as a team doctor at one of the great stage races. Kevin is my team doctor at the EF Education-Nippo team […]

Cycling Cycling Podcast

Talking Luft 2.0! with Luke Durbridge. S2.E6

He’s a man that needs little introduction over here at Life in the Peloton. My mate, and Aussie pro for Team BikeExchange, Luke ‘Durbo’ Durbridge. This week I’ve got a whole NEW series of Talking Luft questions and I thought Luke would be the perfect guy to try them out on. I can tell you […]


Luke Durbridge -Talking Belgian Cobbled Classics 2021

The Cycling Podcast presents Life in the Peloton We have the Belgian classics back in Spring time and, as usual, the racing has not disappointed! My race schedule has meant I’m not up there for the smaller races this year, but my good mate and fellow classics lover Luke Durbridge is up there giving it […]


Tom Scully – On the road at the Opening Weekend in Belgium

The Cycling Podcast presents Life in the Peloton The season is underway and it was time to hit the cobbles for the first time this year with Opening Weekend up in Belgium. That’s two races in one weekend; Omloop Het Nieuwsblad on Saturday and Kuurne-Brussels-Kuurne on Sunday. I was travelling from Girona to Belgium with […]


Nate Wilson – Insights with a Team Trainer

The Cycling Podcast presents Life in the Peloton The year has officially kicked off, having just finished our EF Education-Nippo start of season training camp. And while my mind was fully set on training and the year ahead, I thought it would be great to dive into some insights with one of our team Performance […]

Cycling Podcast

Talking Luft! with Jack Thompson. S2.E2

Now this is an on-the-bike ‘war story’ you don’t want to miss! I’m Talking Luft with Jack Thompson, an Australian Ultra Cyclist, who takes on the world’s most epic challenges on the bike. As usual, we talk caps, bikes, kits, training loops, cheat meals and of course coffee stops. Plus a hilarious and epic ‘war […]


Dr. Kevin Sprouse – Insight from a Pro Cycling Team Doctor

The Cycling Podcast presents Life in the Peloton (listen below) As professional cyclists, our bodies are our job. There are many integral parts of a cycling team that work to help us arrive at races with our bodies in optimal shape. The Team Doctor is the one who oversees our overall wellbeing and performance on […]

Cycling MERCH

Official LITP Caps: They came, they went. They’ll be back.

Restock coming next month! The first batch of Life in the Peloton Casquettes have landed & we’re pretty stoked with how they’ve turned out! Plenty of LUFT. Popping in Life in the Peloton Pink and Blue. Handmade in Italy. The first release was limited & sold out in under 5 mins! The second release is […]

Cycling Cycling Podcast

Talking Luft with Alberto Bettiol. Ep 11.

Talking Luft is back after my first week back racing in Italy. It seemed only fitting to have my Italian teammate, and true Tuscan, Alberto Bettiol on the pod. If you haven’t checked out my On-road diary from that week over on The Cycling Podcast, you’ve gotta have a listen! I chat with almost everyone […]


A return to racing + Strade Bianchi Mailbag, with Luke Durbridge

The Cycling Podcast presents Life in the Peloton (scroll down to listen) After months of lockdown and a suspended season of racing it’s finally time to get back out on the road again! 2020 season: Round 2. It’s a mixture of excitement and nervousness amongst the pros as we head into racing with a few […]


Paul De Geyter – Behind the scenes with a Rider Agent

The Cycling Podcast presents Life in the Peloton (Scroll to the down to listen) Ever wondered how pro cycling contracts are negotiated and signed? Or why riders of certain nationalities only go to certain teams? This week on The Cycling Podcast I chat with my old Rider Agent, Paul De Geyter, who was the first […]

Cycling Podcast

Talking Luft! with Jens Keukeleire. Ep 8.

It’s another episode of my mini series of laid-back chats, Talking Luft, with Jens Keukeleire. I find out how Jensie wears his casquette, and that he’d go a Pantani Bandana if he could. Plus his Belgian training routes, weird breakfasts and Quarantine revelations. If you haven’t already, head over to The Cycling Podcast to listen […]

Cycling Cycling Podcast

Talking Luft! with Matt (Whitey) White. Ep 6.

It’s episode 6 of my mini series, Talking Luft, where I chat with my guests about cycling style, culture, training and things outside of racing. Today, following on from my special Giro d’Italia episode over on The Cycling Podcast last week, I’m chatting with Matt White or Whitey – ex pro and current Sports Director […]

Cycling Cycling Podcast

Talking Luft! with Luke Durbridge. Ep 1

Welcome to a cheeky new series of Life in the Peloton, called Talking Luft. A bit of fun and a bit laidback, we’re talking style, we’re talking cycling culture, we’re talking the individual, and a bit of Life outside the Peloton, if you will. He was my first ever guest on the podcast and he’s […]

Cycling Cycling Podcast

La Vuelta Part 3 – Logan Owen – Freshman on Tour

Episode numero tres and the final instalment of my La Vuelta mini series with our grand tour freshman Logan Owen. It´s a nice feeling to be here at the 2nd rest day, I can tell you. Logan has had an especially tough week this week, with crashes and illness, but has pushed through and is […]

Cycling Cycling Podcast

Logan Owen – Freshman on Tour – La Vuelta Part 1

Episode numero uno of my 3 part Vuelta mini series with Logan Owen. Logan is an American in his 2nd year of racing professionally with my team, EF Education First, having made the jump across from cyclocross. As we discuss in this first of three episodes, his first year on the road was a lot […]

Cycling Podcast Uncategorized

Michael Freiberg – The Performance Mythbuster

He’s a track World Champ, Comm Games Champ, Aus Road Champ, and an inventor in between that all – Michael Freiberg has sure had a diverse career. What I’ve come to find getting to know Michael is that his way of thinking is not like most. He’s inquisitive and curious and not afraid of testing […]

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